Why You Need Flaxseed Gel For Hair and Skin (How To Make It)

Flaxseed gel is a natural beauty product and has many benefits for hair and skin when used consistently. My family and I consume flaxseed quite frequently for its dietary health benefits. Lately, I have been…

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Why Pumpkin Seeds Are Amazing For Keto Lifestyle and Radiant Skin!

Pumpkin seeds, or pepitas, are not only keto but they contain vitamins and minerals that support skin health for people following the keto diet! In my opinion, pumpkin seeds are one of the great superfoods.…

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“Sugar Face”: The Bad Skin Culprit Revealed

Cutting sugar from your diet and eating whole foods will improve the overall appearance of your skin and prevent what is known as “sugar face” – the hallmark of a high-sugar diet and the one…

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