Home » Quick Keto Yum Yum Sauce With A Twist

Quick Keto Yum Yum Sauce With A Twist

Quick Keto Yum Yum Sauce With a Twist

This Keto Yum Yum sauce is a low-carb version of the Japanese-American steakhouse classic sauce with an added twist of umami: soy sauce! It is sweet and spicy with just the right amount of tanginess that makes it versatile enough to go with grilled meats and seafood, cauliflower fried rice, a keto “corn” tortilla salad, and keto tempura! I have even slapped this sauce on burgers with keto buns and dipped my zucchini fries in it – a true keto condiment for any and everything!

quick keto yum yum sauce

Japanese food has to be one of my favorite cuisines, especially for a keto diet (you should check out this keto-style miso salmon recipe from The Cheesecake Factory too).

The preparation is mostly whole, fresh foods prepared in a simple manner – keeping the natural flavors and nutrition intact, much like the way Teppanyaki restaurants, or Japanese steakhouses, serve most of these dishes.

What better to serve with delicious hibachi grilled meats and vegetables than a yummy dipping sauce (get the joke)?

A basic recipe for Yum Yum Sauce should have the three main flavors- sweet, sour, and spicy – and making a keto version is as easy as choosing a low-carb version of each!

And of course, if you want a little something extra, a splash of Japanese soy will make this already awesome condiment next-level!

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What Is Yum Yum Sauce?

keto yum yum sauce in bowl

Yum Yum Sauce (also known as White Sauce, Shrimp Sauce, Sakura Sauce, and Pink sauce) is a dipping sauce commonly found in Japanese steakhouses – in America! Yes, it is actually an American invention and thought to have been the result of the perfect cross-section of both cultures’ love of mayonnaise, the base ingredient. This mayonnaise and tomato-based sauce became so popular that Terry Ho, an owner of one of these Japanese steakhouses – Hibachi Express – began to mass manufacture the sauce and call it “Yum Yum Sauce” (now the mainstream reference to any mayonnaise dipping sauce served in a Japanese steakhouse). According to the ingredient list, this manufactured sauce includes mayonnaise, water, tomato paste, melted butter, garlic powder, sugar, paprika, and cayenne pepper.

According to NPR, “It [Terry Ho’s Yum Yum Sauce] is now sold in around 30,000 grocery stores nationwide.” Ho, the owner claims the company is growing by 10 to 15% every year and that the sauce is also stocked in U.S. military commissaries around the world including Germany and Saudi Arabia.

(NPR)

How Do You Make Yum Yum Sauce Keto?

There are several variations, however, any version of Yum Yum Sauce can easily be made keto by paying attention to the ingredients and making substitutions where carbohydrates are likely to be found: the mayonnaise, the tomato sauce, and the sweetener.

Below are suggested keto substitutes for these ingredients:

Original Yum Yum Recipe IngredientKeto Yum Yum Substitution
salad dressing mayonnaise (Miracle Whip)real mayonnaise (Hellman’s)
tomato ketchupsugar-free tomato ketchup, tomato paste
honey, maple syrup, sugar, corn syruperythritol, monk fruit, allulose, fiber syrup
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What You Need To Make A Keto Yum Yum Sauce

Equipment

  • bowl
  • measuring spoons
  • measuring cups/measuring spoons
  • spoon for mixing

Ingredients

keto yum yum sauce ingredients on table
  • Mayonnaise (not salad dressing) – is for the creamy base
  • Tomato paste – adds sweetness and color
  • Rice vinegar – provides acidity and umami
  • Smoked paprika powder – gives smokiness and slight heat
  • Golden erythritol – adds a richer, sweet flavor than the light version
  • Japanese soy sauce – for extra umami flavor
  • Garlic powder – is a must-have
  • Ground black pepper – balances out the seasonings
  • Room temperature water – creates the perfect sauce consistency

How To Make Keto Yum Yum Sauce

Just Mix!

Place the mayonnaise, tomato paste, rice vinegar, golden erythritol, soy sauce, ground black pepper, garlic powder, smoked paprika, and water in a bowl and mix together until smooth and a uniform, pink color.

  • keto yum yum sauce ingredients to be mixed
  • keto yum yum sauce mixed

Can You Make A Vegan Keto Yum Yum Sauce?

Yes, you can make a vegan AND keto Yum Yum Sauce by using vegan mayonnaise – some are even made with keto-friendly fats like avocado and olive oils.

Can This Recipe For Keto Yum Yum Sauce Be Made Gluten-Free?

Yes, this recipe can be made gluten-free by using a Japanese soy sauce that is labeled “gluten-free.”

Asian sauces in supermarket
*Some soy sauces contain up to 50% wheat.

Most people do not realize that their soy sauce contains gluten*, given the name of the product.

However, the process of making soy sauce includes combining soybeans and crushed wheat and fermenting them together for several days in brine.

Instead, gluten-free soy sauce is made with fermented rice instead of wheat.

Other Gluten-Free Alternatives To Soy Sauce:

Two other alternatives to gluten-free soy sauce are:

  • Tamari – contains ONLY fermented soybeans and has a thicker consistency that soy sauce, is darker in color, and has a richer flavor.
  • Coconut aminos* – is made from fermented coconut blossom nectar (the “sap” from coconut palms) and salt.

Bonus: Both of these contain up to 73 % less sodium* than Japanese soy sauce.

What To Enjoy Keto Yum Yum Sauce With

The Recipe:

keto yum yum sauce with hibachi shrimp

Quick Keto Yum Yum Sauce With a Twist

FamilyandGlamour
With 1.5 net carbs per serving, this Keto Yum Yum Sauce with a splash of umami-filled Japanese soy sauce is a delicious complement to just about all of your favorite keto foods: from chicken, meat, and vegetables, to salads, cauliflower rice sushi, and stir-fry meals! It is the perfect keto condiment for any and everything!
5 from 10 votes
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Main Course, Seasoning
Cuisine International, Japanese
Servings 8
Calories 191 kcal

Equipment

Ingredients
  

Instructions
 

  • Add all of the ingredients to a bowl. Mix well until the sauce is uniform and a light pink color. Refrigerate the sauce or serve it immediately.

Video

Notes

  • Store this keto yum yum sauce refrigerated and in an air-tight container for up to 2 months.  Shake or stir well before serving.

Nutrition

Sodium: 219mgCalcium: 2.4mgSugar: 0.6gFiber: 0.1gPotassium: 63mgCholesterol: 12mgCalories: 191kcalSaturated Fat: 3.2gFat: 21gProtein: 0.6gCarbohydrates: 2.5gIron: 0.2mg
Keyword condiment, Hibachi, Japanese, mayonnaise, soy sauce, yum yum
Tried this recipe?Let us know how it was!

Have you tried Yum Yum Sauce?

Will you be trying out this keto version? Let us know in the comments!

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