Why Pumpkin Seeds Are Amazing For Keto Lifestyle and Radiant Skin!

Pumpkin seeds, or pepitas, are not only keto but they contain vitamins and minerals that support skin health for people following the keto diet! In my opinion, pumpkin seeds are one of the great superfoods.…

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Make This Omega Rich Keto Seed Crackers Recipe (Gluten-Free)

This Keto Seed Crackers recipe is made with omega-rich pumpkin, sunflower, and chia seeds to benefit a ketogenic diet (one of these seeds especially, as I have written a previous post about)! They are quick…

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